The very first tenet of Stoicism. original quote is from [[Enchiridion, Epictetus]]:
> "Ta eph' hēmin, ta ouk eph' hēmin."
In English, "Some things are up to us, and some things are not up to us."
Separate things into:
1. In your control
2. Out of your control
3. In your partial control (technically, makes this a *trichotomy* 🤓)
Focus mainly on area 1, almost none on area 2. On area 3, internalize the goal (e.g. “do my best in a tennis match” as opposed to “win the tennis match”).
This is the first habit of [[Book Summaries/The 7 Habits of Highly Effective People, Stephen Covey|7 Habits]]. It's heavily hammered home in [[Readwise/Books/Meditations|Meditations]], [[Guide to the Good Life, William Irvine(annotated)|Guide to the Good Life]] and [[Man's Search for Meaning]]. It's a very simple habit of mind that is surprisingly effective.
#published 2025-03-05